Mum Guilt: Overcoming its grip and how to be gentler with ourselves

As working moms, we are constantly chasing the balance of working at a job we want and being the mom that we envisioned. It is natural at times to feel that we are not good enough. 

In the second part of the wellness series, I continue my chat with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, on overcoming mum guilt and learning to be kinder and gentler with ourselves. 

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